https://www.oteveryday.ca/blog1 daily 0.75 2025-12-05 https://www.oteveryday.ca/blog1/bridging-the-gap-in-maternal-care-support-for-new-moms monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/f5709df5-5dab-4f22-83b5-0660c6b220f7/maternal.png Everyday tips from an occupational therapist - Bridging the gap in maternal care: Support for new moms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/memory-matters-get-support-for-your-memory-loss monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/ed4f8d7b-0833-4fd5-aaf8-705ae2be0d7a/OT365+memory+loss.jpg Everyday tips from an occupational therapist - Memory Matters: Get support for your memory loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/heal-burnout-so-you-can-thrive monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/425fa72a-ac59-46ba-a054-d6940647d20e/OT365+burnout.png Everyday tips from an occupational therapist - Heal burnout so you can thrive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/adult-adhd-support-manage-your-late-diagnosed-attention-deficit-hyperactivity-disorder monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/f011f1af-2608-4f24-be8c-43f678878e3f/OT365+ADHD.png Everyday tips from an occupational therapist - Adult ADHD support: Manage your late-diagnosed attention deficit hyperactivity disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/4-ways-to-practice-mindfulness-through-everyday-activities monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/7cc5e918-6efc-486b-9467-541cad8e1b43/OT365+mindfulness.png Everyday tips from an occupational therapist - 4 ways to practice mindfulness through everyday activities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/the-power-of-occupational-therapy-five-ways-you-can-help-raise-awareness monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1e4a8edf-edee-44b5-be4a-f0005d5addbc/Advocacy+option+2.png Everyday tips from an occupational therapist - The power of occupational therapy: Five ways you can help raise awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/manage-long-covid-symptoms-with-occupational-therapy monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/f3951449-b68e-467f-8606-fb1cc81e8c49/OTOT365+long+covid+%28blog%29.png Everyday tips from an occupational therapist - Manage long COVID symptoms with occupational therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/feeling-sad-revive-your-routine-and-manage-your-depression-with-occupational-therapy monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/ddb1ad9b-d769-403f-b8c9-97f37b249aea/seasonal+affective+disorder+depression.jpg Everyday tips from an occupational therapist - Feeling SAD? Revive your routine and manage your depression with occupational therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/chronic-pain-relief-how-an-occupational-therapist-can-help monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/ef4c83c2-c0af-4a9b-94ca-5940284be7d7/OTOT365+chronic+pain+%28blog%29.png Everyday tips from an occupational therapist - Chronic pain relief: How an occupational therapist can help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/maternal-health-matters-support-for-mothers-through-pregnancy-and-postpartum-with-occupational-therapy monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/b8a7fbf7-8ca1-41dd-907d-64637f2edda2/MaternalHealth.jpg Everyday tips from an occupational therapist - Maternal health matters: support for mothers through pregnancy and postpartum with occupational therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/aging-in-place-more-than-home-accessibility monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/8eacbc9b-d8ed-496a-a175-1fb9f851f9db/OTOT365+ageing+in+place+%28blog%29.png Everyday tips from an occupational therapist - Aging-in-Place: More Than Home Accessibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/make-the-holiday-season-accessible-for-all-children monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/2f6a5dd6-1885-4bbe-9713-806ecf451893/OTOT365+Make+the+holiday+season+accessible+for+all+children+%28blog%29.png Everyday tips from an occupational therapist - Make the holiday season accessible for all children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/eating-disorder-recovery monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/457da957-f1c8-4bec-9951-94c7957c7393/Blog+Image+5.png Everyday tips from an occupational therapist - Eating Disorder Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/home-office-ergonomics monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1633381808755-MD9YFBCXH9WB4WY7ZG1F/home+office.jpeg Everyday tips from an occupational therapist - Home office ergonomics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oteveryday.ca/blog1/how-to-maintain-motivation-working-from-home monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1619626255500-KRSB9V9GC6QUMHCZFNOV/April+2021+Working+from+home.png Everyday tips from an occupational therapist - How to maintain motivation working from home https://www.oteveryday.ca/blog1/theres-help-for-hoarding monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1611333504780-06OAW2NQ1VEE0K049FKJ/Hoarding.jpg Everyday tips from an occupational therapist - There’s help for hoarding https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1611334284882-G6B6RLXHQP2C1BRAQYX7/hoarding+stages2.png Everyday tips from an occupational therapist - There’s help for hoarding Source: Frost, Steketee, Tolin, & Renaud, 2007. https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1611336718195-ICYIZJPY00DU4ER5XZGN/table.png Everyday tips from an occupational therapist - There’s help for hoarding Source: Frost, Ruby & Shuer, 2012 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1611336930417-HPZEQB13JTOD1WV3ZIKB/table2.png Everyday tips from an occupational therapist - There’s help for hoarding Source: Steketee, G., Frost, R.O., & Kyrios, M. (2003). https://www.oteveryday.ca/blog1/bundlebuggies-puRQJ monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1604609983451-IQ4N1ZHRFIH7FH09SO09/shopping+trolley.jpg Everyday tips from an occupational therapist - Choosing a shopping cart with wheels https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1603297325417-LY1P28JHXAVP2XIV3KVX/buggy+one.png Everyday tips from an occupational therapist - Choosing a shopping cart with wheels - The dual wheel cart: PROS The front wheels turn left and right, without any need to tilt the cart The large rear wheels are better for different terrains CONS Not weather-proof Easy to overfill Need to carry reusable bags https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1603314276137-MUA2WENKTF9UMDEKVUDG/buggy+two+two+two.png Everyday tips from an occupational therapist - Choosing a shopping cart with wheels - The open metal cart: PROS Easy to fold Sturdy CONS Not weather-proof Easy to overfill Need to carry reusable bags https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1603298559570-3DKT854WQVIX01E4YWFM/buggy+three.png Everyday tips from an occupational therapist - Choosing a shopping cart with wheels - The covered cart: PROS Purchases don’t fall out Covered top for weather May have a toggle or drawstring for security Front stand for anti-tip CONS Must tilt cart to move it Does not fold neatly Material gets dirty https://www.oteveryday.ca/home daily 1.0 2026-01-13 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602789003308-2FY80PRRNMU46HF3WEKD/shifa+big+main.png Occupational therapy: Making the everyday possible. - OTs help seniors to age in place Occupational therapists work with older adults, including those with disabilities, to age in a place of their choosing by building relationships with the older adults, their families, caregivers, and community stakeholders. https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602263924586-MKD5OPCL4I7NSDUUOGDV/Randy+big.jpg Occupational therapy: Making the everyday possible. - OTs are essential to mental health Mental health problems can affect people of all ages, cultures, education and income levels. Mental illness varies from person to person and can include depression, anxiety, psychosis, bipolar disorder, and post-traumatic stress and personality disorders. https://www.oteveryday.ca/mental-health daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/8fd86c40-b5eb-406c-8971-92d314bdff14/6ed777eceb3670e+copy.png Mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1599760253963-SIEGSOV30CRK7KTANLMP/Beth.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1604954251260-IE02H94MHTJACJ5TX9Q9/tommy.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1604954307645-J7IWOTP8A5DGIV7M1X5Y/Sion+small.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1604954354221-4PW53621EL6HX49KM8O6/Randy+big.jpg Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1599760175940-920NVIRKQ60H6ZHHETGW/amir.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602170313174-VEDU3ES0KPZ1MC5L7JEP/Trevor+small.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602791179598-GCC18POQWWRWNGN9KM1M/New+man.png Mental health https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602171892734-J7A13VMBD326HNMAJALJ/Maria+small.png Mental health https://www.oteveryday.ca/aging-in-place daily 0.75 2020-10-13 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1600806464204-XCYIV0VO257IOWL4SBQK/new+sally.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1599846618701-KDWT8MFWLFEJWZTVH7Z9/Aging+drivers.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602185401157-UVWGA6OEKAHYTWA3CVWI/Helen+1+small.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602186540713-3VH4PPQBMDL18B1BZU1N/Helen+3+small.jpg Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602260091565-474F7SJ9IUXOGT9F36IG/Helen+4+small.jpg Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601061514758-45C39ELZC3YP9ST0ORRM/cali+small.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601303923302-9RHUJTZD4SSVDTH3NLCM/Talia+small.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602176247539-9XZF5E5EWYXRGKGKS6R7/shifa+small.png Aging in place https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1602176325873-VOJ16UMOB379BELROJTP/painting+small.png Aging in place https://www.oteveryday.ca/mental-health-tommy daily 0.75 2021-05-18 https://www.oteveryday.ca/aging-in-place-sally daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-mike daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-cali daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-talia daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-helen1 daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-helen2 daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-helen3 daily 0.75 2020-11-16 https://www.oteveryday.ca/get-to-know-ots daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601664590311-A2UP9YBP81NKTZZ993PX/2.png Get to know OTs https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601664608173-WRX2HX2E1BREKSIHUBFI/1.png Get to know OTs https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601663525564-TW510ONTKSA2WZ80YXIP/homemods.png Get to know OTs https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1601664624923-4SSWC6Z4GTSXMDCNJE63/4.png Get to know OTs https://www.oteveryday.ca/mental-health-randy daily 0.75 2021-05-18 https://www.oteveryday.ca/mental-health-amir daily 0.75 2021-05-18 https://www.oteveryday.ca/mental-health-barbara daily 0.75 2021-05-18 https://www.oteveryday.ca/mental-health-sarah daily 0.75 2020-11-16 https://www.oteveryday.ca/mental-health-song daily 0.75 2020-11-16 https://www.oteveryday.ca/mental-health-trevor daily 0.75 2020-11-16 https://www.oteveryday.ca/mental-health-jean daily 0.75 2020-11-16 https://www.oteveryday.ca/mental-health-marie daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-steve daily 0.75 2020-11-16 https://www.oteveryday.ca/aging-in-place-shifa daily 0.75 2020-11-16 https://www.oteveryday.ca/blog daily 0.75 2021-10-04 https://www.oteveryday.ca/contact daily 0.75 2020-11-17 https://www.oteveryday.ca/ot365-partners daily 0.75 2021-12-01 https://www.oteveryday.ca/find-an-ot daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/d0f1ff5f-0864-403f-90e0-06a5f98ddcb0/canadaAsset+12icon.png Find an OT - Make it stand out All of Canada https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/0d4789ed-7051-4624-a6b8-e6b3d1415c4b/ManitobaAsset+11icon.png Find an OT - Make it stand out Manitoba https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/5cbd7b5c-ffa5-4ea0-9080-f9ed571153e6/PEIAsset+6icon.png Find an OT - Make it stand out Prince Edward Island https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/8e517488-6ea5-4cce-bbbe-c52eaf952eee/NWTAsset+5icon.png Find an OT - Make it stand out Northwest Territories https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/4dde8919-d85b-4e4b-b846-50afd8eed239/BCAsset+9icon.png Find an OT - Make it stand out British Columbia https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/df37fa35-20d2-4e7d-9cbf-aad140c688ee/ONAsset+7icon.png Find an OT - Make it stand out Ontario https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/6cd75503-d13c-4a20-99f6-ea04e2eea8f8/Nova+ScotiaAsset+4icon.png Find an OT - Make it stand out Nova Scotia https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/748b5bee-9e74-4af4-8aa4-ad2949490b85/NunavutAsset+8icon.png Find an OT - Make it stand out Nunavut https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/dd150f0b-a72c-44c0-89c5-561ba55a64b4/AlbertaAsset+10icon.png Find an OT - Make it stand out Alberta https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/ae6e859b-9c56-43c4-88a3-91d8f2d17bb9/quebecAsset+5icon.png Find an OT - Make it stand out Quebec https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/d1356196-0736-4907-b7e7-760517ecff09/NewfoundlandAsset+6icon.png Find an OT - Make it stand out Newfoundland and Labrador https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/82c925d7-8ba9-4e4d-a8e0-d1793a806d6b/saskachewanAsset+4icon.png Find an OT - Make it stand out Saskatchewan https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/ba915fb6-4930-43c6-96e2-d13925d20732/New+BrunswickAsset+7icon.png Find an OT - Make it stand out New Brunswick https://images.squarespace-cdn.com/content/v1/5f57cd0e1f592160abcc8b08/1d6912f4-5ebf-44b8-88a1-f6b780469331/testAsset+3icon.png Find an OT - Make it stand out Yukon https://www.oteveryday.ca/mental-health-jennifer daily 0.75 2022-09-14